How to Stimulate Sinus Pressure Points

How to Stimulate Sinus Pressure Points

How to Stimulate Sinus Pressure Points

Sinuses are cavities that run behind your forehead and the area surrounding the nose. They carry air and also drain mucus into the nose for excretion. A common infection that people have of the sinuses is sinusitis, also known as an ear infection. 

In this condition, the sinuses become inflamed and swell. They also get blocked and hinder mucus drainage. The blockage promotes the growth of microorganisms to cause an infection. This can be acute or chronic. Some known causes of the condition include nasal polyps, a deviated septum, a cold infection, and allergic rhinitis.

Approximately 35 million Americans suffer from sinusitis every year. This means millions of Americans visit a sinus doctor in Los Angeles seeking ways to manage their sinus infections. 

According to a sinus doctor in Los Angeles, some of the ways people get sinus relief in Los Angeles is through sinus surgery. Sinus surgery in Los Angeles is effective in sinus pain relief in patients with chronic sinusitis. 

Endoscopic sinus surgery, the most common type of sinus surgery, is roughly 90% effective. If you are dealing with chronic sinusitis and need an alternative to surgery, you can opt for remedies like stimulating your sinus pressure points. This helps relieve nasal congestion.

Sinus Pressure Points

These pressure points are located in different regions of the face. Some pressure points are located between the eyebrows, slightly below the nose, and next to the nose’s groove. Different pressure points provide relief in different ways. For example, the pressure point between the eyebrows relieves frontal headaches caused by sinusitis, while that below the nose relieves nasal congestion.

These points provide sinus and nasal relief in Los Angeles by alleviating the pain, nasal congestion, and other sinusitis symptoms. It does this by improving mucus drainage, relaxing sinus muscles, and improving the flow of blood to the area. 

Acupuncturists perform stimulation of sinus pressure points using pressure instead of needles to provide sinus and nasal relief in Los Angeles. In the United States alone, 99% of acupuncturists treat sinusitis. However, you can get sinus relief from self-stimulation of the pressure points.

How to Stimulate Sinus Pressure Points

Before trying to stimulate sinus pressure points, know the benefits or relief that each pressure point provides. After determining the pressure points that will provide the relief you seek, start the stimulation procedure. 

Find a relaxing and comfortable position for you to sit. Place a mirror in front of you to help you locate the pressure points. Use your finger or any object with a blunt end to apply firm but gentle pressure on the region for about 30 seconds. You can move the finger in a slow circular motion for effective relief. Repeat the procedure on the same pressure point for another 30 seconds until you experience relief. Do this multiple times a day for a couple of days for maximum benefit. 

Pressure application and the use of needles both work to stimulate the sinus pressure points for sinus relief in Los Angeles. Pressure points are present all over the body that acupuncturists use for relief of pain of different kinds. These pressure points can also be used to relieve sinus congestion and colds. 

Sinus pressure can be unbearable, especially in a city with heavy pollution and pollen count like Los Angeles. Before considering a visit to Westside Sinus for sinus surgery in Los Angeles, try to massage the pressure points mentioned above to find relief. If you are still experiencing an uncomfortable amount of congestion, then set up an appointment with one of our ENT specialists.

2020-12-12T09:34:05+00:00