You might think that you do not have to worry about your allergies because winter is upon us. No pollen equals no allergies, right? The answer is no. You can most definitely have wintertime allergies, and they can cause the exact same issues as allergens in the spring.
What Causes Winter Allergies?
The most common winter allergies are caused by dust mites and pets. Dust mites are tiny eight-legged creatures that feed on the dead skin that comes off your body. They also absorb their moisture from the air instead of drinking water. They love to live where people are and can be found in humid areas. Places like carpets, bedding, and beds provide the perfect habitat for them to thrive. You may think that if you spotlessly clean your house, you will not have dust mites. Rest assured that no matter how clean your house is, you still have dust mites. Fortunately, there are some things that you can do to help minimize dust mites and their effects on your sinuses.
Pet dander is also a leading cause of winter allergies. When your dog or cat scratches themselves, they will put out hair and dead skin cells. This can cause you to have significant wintertime allergies. Your pet will be spending more time indoors this time of year which can also increase the likelihood of allergies.
How To Lower The Risk Of Winter Allergies
Keeping your home clean will help you to get rid of allergens in your home. Regular vacuuming, dusting, and cleaning your carpets will help to ensure that you do not deal with a ton of allergy symptoms. You should deep clean your home every six months, and during the winter, you should change your bedding frequently.
If you experience allergies in the winter, you may want to consider going to a sinus doctor for sinus relief. Symptoms you may have with your winter allergies include a runny or stuffy nose, cough, sore throat, and headache. A doctor can help you with medications and other tips to minimize your allergy symptoms. Call Westside Sinus today for all your winter allergy relief needs.
